Chinese Orange Chicken Recipe Crockpot

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Low Calorie Orange Flavored Chicken Recipe
from http://www.laaloosh.com/
Ingredients:
1 pound uncooked boneless, skinless chicken breast, cut into 2-inch strips
2 cup cooked white rice, kept hot
Rind of a small orange sliced into thin strips
1 1/2 Tbsp cornstarch
3/4 cup canned chicken broth, reduced-sodium
2 Tbsp sugar
1 Tbsp white wine vinegar
2 tsp peanut oil
1/2 tsp ground ginger
2 medium garlic cloves, minced
2 Tbsp low-sodium soy sauce
2 medium scallions, chopped
1/2 tsp red pepper flakes, or 1 dried chili pepper, minced
1 tbsp sesame seeds


**For added nutritional value, substitute the white rice with brown rice


Directions:
In a bowl, whisk together the soy sauce, broth, sugar, cornstarch, ginger, and vinegar, then set aside.
In a large skillet, heat peanut oil on medium-high heat. Add orange rinds, scallions, garlic and red pepper flakes and cook for about 2 minutes. Add in the chicken and cook for approximately 6 minutes, or until chicken is golden brown.
Now mix in the sauce and let simmer until the chicken is cooked all the way through and the sauce starts to get thick, this should take approximately 3-4 minutes. On a plate, serve chicken and sauce over rice and garnish with a sprinkle of sesame seeds








Crockpot Chinese Orange Chicken
 Ingredients
 HEB broccoli, carrots, water chestnuts, 1 bag
 HEB Fajita vegetables: onion, red pepper, 1 bag
 1 cup chopped green onions,
 Tyson 100% all natural boneless skinless chicken breast bar, 1 bag
 Ginger, ground 2 tablespoons
 Chopped onion, 2 tablespoons
 Sesame seeds, 2 tablespoons
 Juice, orange is orange, 4 cups
 1 teaspoon salt substitute
 Black pepper, coarse ground, 1.5 tsp
 Seoul orange, 3 cups
 Raw Turbinado sugar, 2 cups
 Wild rice vinegar, 1 / 4 cup
 Lemon juice, 1 / 4 cup
 Marachino cherry syrup, 1
 Almond flour (almond flour) - 1 / 4 cup
 Crushed red pepper flakes, 2 tablespoons

 Direction
 Thawed vegetables, chicken and drain
 Add vegetables to the crockpot
 Add to crockpot chicken
 Added in addition to citrus, all other components
 Cook 8 hours
 In the last 30 minutes of cooking add the orange
 Services and rice Top Chef' winner shares recipe for braised chicken

Halal Chinese Foods

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With government support, low investment costs and huge infrastructure investments in Ningxia's processing centres, companies, according to many traders at the fair, will pose a serious challenge to the Brazilian, Australian and Indian players who dominte the halal foods market.
At this week's fair, a number of Malaysian and Indonesian investors had expressed interest in his halal products, from traditional Chinese mooncakes to bread. Some business man also visit India later this year, to meet with potential trading partners. The halal market in China is growing every year, pointing to rising consumption and a fast-growing middle class. “But our focus from now,” he added, “will be overseas.”

China turns to its Muslims to tap the West Asian halal food market
When Chinese officials discovered a business opportunity in the fast-growing West Asian halal food market, they turned to Wang Meng, who prefers to introduce himself as “Sayyid” when he meets foreigners. Twelve years ago, Mr. Wang, who is from China's Hui Muslim minority group, founded a halal food company in Beijing to cater to the city's Muslim community.
read more at www.thehindu.com
While China may be famed for its consumption of certain meats, it is also world-renowned for its low prices. Halal, it appears, is no different."Arab countries have been buying halal food from China for a long time. We have no problem with food from China," Mohammad Al Towaim, a Hong Kong based Arab trader, explained.Al Towaim points to the low prices of Chinese food compared to traditional markets such as Australia, New Zealand and Canada, the major exporters of halal food.China has developed what is called the Ningxia halal food certification system with the assistance of certification authorities in Malaysia. The Malaysian involvement has given the country's certification methods a lot of credibility among buyers. Chinese halal food makers also use standards and processes enforced in the Arab world, sources said.
Read more at gulfnews.com

Chinese Organic Food, a Way Out

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Organic food is all, is the production, processing, packaging, chemical-free, naturel food, so to speak. Once upon a time, like back to the Garden of Eden, a few hundred years later, the farmers in a natural way to increase their crops. They then found a chemical treatment, and realized that if they cultivate the growing crop and animal consumption during use, they will produce more products. Therefore, the world rejoice, everyone happily using this method. Sometimes, however, in the 1970s, a number of agricultural experts to achieve things: food production is in the treatment and the use of chemicals on the environment and people's health have serious adverse effects. It is at this point, the organic revolution began.



Organic food, a way outThis new - but essentially very traditional - agricultural technique excludes or strictly limits the use of manufactured fertilizers, pesticides, plant growth regulators and genetically modified organisms.It relies instead on techniques such as crop rotation, biological pest control and "green manure" - a crop of, say, legumes and grass that is dug in to return nutrients to the soil or is cut and left on the surface as mulch. Organic foods are not processed using irradiation, industrial solvents or chemical additives.Jiang Gaoming, a researcher at the Institute of Botany, Chinese Academy of Sciences, and his team have been learning organic farming on experimental plots in Pinghu county, Shandong province, since 2007. They used wheat straw as feed for stock and used the animal waste to fertilize vegetables. Trapping lamps were put out for insects, and farmers killed weeds by hand.The researchers are trying to ascertain the costs and earnings from farming without chemicals, but Jiang said they don't yet have the details they need to issue a report.He said widespread expansion of organic farms will require increased technical training, higher initial investment and, of course, more farmers willing to make the switch. But he remains optimistic.





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I Want To Be Healty, This Is New Natural Approach

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This is tipe for Natural Approach to a healty nutrition from ManuelaNowadays man lives in a toxic world. Pollution, nuclear residues, pesticides and poisonous agents of various type are present in the environment. We find them in the food, in the air, int the water and in the soil. These elementw aren't helping man's wellbeing for sure.

In this fast and modern society man in general has the habit to buy ready food to heat up quickly in the microwave, to take his road to the nearest fast food and to eat a lot of junk food between meals.

The food industry is producing a huge amount of products with preservatives and dyes. The conventional fruits and vegetables have pesticides residues. The meat from intensive farms comes from animals living in heartbreak conditions, treated with synthetic hormones to rapidly increase the development, with antibiotics and other drugs.

Newcastle University (UK) led a four years project and have confirmed that organic foods contain more antioxidants and less unhealthy fats than conventional food. Another study conducted by the University of Southampton (UK) has found that there is an accumulating body of evicence about the association between the consumption of certain food colours and children's behaviour.

Now look at the definition of food:

"food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, and/or stimulate growth."  (definition from Wikipedia)

Interesting, essential, which means indispensable and therefore as a logical consequence when the body don't receive these essentials elements is deficient and causes health issues. Or an unbalanced diet, for example too much fats and sugar and too little vitamins and minerals, could lead to obesity and other healthy problems.

It is clear that our lifestyle has an influence on our health and wellbeing.

A natural approach and a temperate life is of benefit to people and the environment.

Pancetta & Greens Frittata, Easy Healthy Food Recipe

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 Pancetta & Greens Frittata


Ingredients

    2 tablespoons extra-virgin olive oil
    3 ounces pancetta or 3 strips bacon, cut into 1/2-inch pieces
    2 cups sliced leeks, white and light green part only (see Tip)
    2 1/2 cups sturdy greens, such as kale, radicchio or mustard

greens, any tough stems removed, thinly sliced
    1 16-ounce container liquid egg substitute, such as Egg Beaters, or

8 large eggs, beaten
    1 cup shredded Asiago or Parmesan cheese
    1/2 teaspoon freshly ground pepper

Preparation

    Position rack in upper third of oven; preheat broiler.
    Heat oil in a large broiler-safe nonstick skillet or cast-iron

skillet over medium-high heat. Add pancetta (or bacon) and cook, stirring frequently, until crisp, 2 to 3 minutes. Reduce heat to medium. Add leeks and continue cooking, stirring frequently, until the leeks have softened, 4 to 5 minutes more. Add greens and cook, stirring, until they are just beginning to wilt, about 1 minute.
    Meanwhile, whisk eggs, cheese and pepper in a bowl. When the greens are just starting to wilt, pour the egg mixture over the ingredients in the pan/ Using a spatula, carefully scrape the eggs from the edges to the middle of the pan as they cook, allowing uncooked egg to flow under, about 3 minutes. When the eggs are nearly set, place the skillet under the broiler until the top is cooked and the eggs are slightly browned, about 2 minutes. Let stand 5 minutes. To release the frittata from the pan, run a rubber spatula around the edge, then underneath, until you can slide or lift it out onto a cutting board or serving plate. Cut into wedges and serve.

Tips & Notes

    Tip: To clean leeks, trim and discard green tops and white roots. Split leeks lengthwise and place in plenty of water. Swish the leeks in the water to release any sand or soil. Drain. Repeat until no grit remains.

NutritionPer serving: 238 calories; 15 g fat ( 6 g sat , 4 g mono ); 27 mg cholesterol; 9 g carbohydrates; 0 g added sugars; 15 g protein; 1 g fiber; 595 mg sodium; 294 mg potassium.Nutrition Bonus: Vitamin A (109% daily value), Vitamin C (62% dv), Calcium (22% dv), Folate (18% dv)Carbohydrate Servings: 1/2Exchanges: 1 vegetable, 2 lean meat, 1 fat
 Key food is tasty and delicious recipe you must have right recipe and in hungry conditions and sit in beautiful and tiny kitchen designs. this is tasty food